FAQ Topic: Weight Loss and Weight Maintenance
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I’m on long term maintenance. What are some tips for eating better?
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How can I get rid of cellulite?
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Weight Loss and Feeling Cold
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What is the effect of exercise on weight loss?
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Does genetics affect weight loss? To what extent?
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Loose Skin after Weight Loss
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Can dieting cause osteoporosis?
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Is there a difference in suggested salt intake during weight loss and weight maintenance?
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I carry most of my weight in my stomach. Is there such a thing as “spot reducing”?
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How can I get motivated to lose weight?