FAQ Topic: Weight Loss and Weight Maintenance
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Is it necessary to use the Lindora protein products during the program?
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Why aren’t I losing more weight?
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I carry most of my weight in my stomach. Is there such a thing as “spot reducing”?
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How can I get motivated to lose weight?
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How fast will I lose weight on the Lindora program?
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What is a “Body Composition Analysis”?
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Alcohol and Weight Loss
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How many fat grams or what percent of fat should I have while on the program or in long term maintenance?
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How can I find a physician who specializes in weight control?
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How important is exercise in maintaining weight?