FAQ‘s
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What is the difference between being “overweight” and being “obese”?
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What is the effect of exercise on weight loss?
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What is the glycemic index?
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What is the Lindora Metabolic Fitness Treatment Program?
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What is the Lindora Program?
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What is the Serotonin Syndrome?
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What is the Set Point Theory of Weight?
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What is topiramate (Topramax) and does it cause weight loss?
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What kind of exercises can I do at work?
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What kind of fats should I include in my diet?
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What’s better, margarine or butter?
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What’s My Ideal Weight?
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Why (and how) should I include stretching in my exercise routine?
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Why aren’t certain foods included on the Lindora Weight Loss Menu Plan?
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Why aren’t I losing more weight?
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Why did I gain weight after a hysterectomy?
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Why do some of the Lindora protein products contain sugar?
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Why is it important to have snacks between meals?
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Why is it important to keep a food diary?
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Will I get better ketogenic weight loss with a darker ketone strip result?