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Baked Applesauce Chicken

Yields1 Serving

Delicious chicken marinated with apple sauce and herbs.

Apple Sauce Chicken

 2 boneless, skinless chicken breasts (3 1/2 oz. each)
 1 c. unsweetened applesauce
 Dash ground nutmeg
 1/4 tsp. ground cinnamon
1

Stir together applesauce and spices in a small skillet.

2

Bring to a boil over low heat (add water if needed).

3

Cover and simmer for three minutes.

4

Place the chicken breasts in a small baking dish and pour applesauce over.

5

Bake in the oven at 350 degrees for 20-30 minutes or until the chicken is done.

Nutrition Facts

Amount Per Serving
Calories 161
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 14g5%
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.