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Mock Tartar Sauce with Dill

Yields1 Serving

 2 Tbsp. fat-free plain yogurt
 2 Tbsp. fat-free cottage cheese
 Juice of 1/4 fresh lemon
 1 tsp. green onion tops, finely chopped
 1 tsp. dill
 Dash each of celery seed, garlic powder, paprika
1

Blend all ingredients together until smooth.

2

Chill before serving.

Nutrition Facts
Amount Per Serving
Calories 46
% Daily Value *
Total Carbohydrate 8g3%
Protein 55g111%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.