Loaded with expert information, our FREE Webinars provide the tools and support you need — at home or work.
These Webinars answer many of the questions you may have about the Lean for Life program, nutrition and other weight management issues and concerns. Browse Webinar topics below, and register for as many as you like—absolutely free.
Want faster weight loss results? Need support at home or work? Looking for additional information to maintain your lean weight and live a healthy lifestyle?
Find the answers to these questions and more when you attend a Lindora Webinar, where you'll gain the expert knowledge and tools you need to make lasting changes for better health!
August 18, 2010: Taking Control Over Diet Saboteurs
Who are the diet saboteurs in your life? We’ll explore how to identify them, discuss what motivates them and offer specific strategies for succeeding in spite of them! Presented by a Lindora nurse educator.
September 15, 2010: Strategies for Taming Food Cravings
Those darn food cravings can derail even the most committed dieter. In this seminar we’ll examine the many causes of food cravings—and provide you with strategies to manage them! Presented by a Lindora nurse educator.
October 13, 2010: Insulin Resistance – What’s Fat Got To Do With It?
What is insulin resistance? And do you know that your weight may actually increase your risk? Join us as we discuss insulin resistance and explore proven strategies for preventing and overcoming this critical health condition. Presented by a Lindora nurse educator.
November 17, 2010: Healthy Holiday Strategies
On January 1, 2011, you will either weigh more, less or the same as you do today. Which will it be for you? Join us as we share valuable success strategies for thriving through the holiday season. You can be successful at weight management during the holidays—and a Lindora nurse expert will show you how!
December 15, 2010: Setting Goals for a Healthy New Year and Weight Loss Myths Uncovered
If losing weight and becoming healthier is among your list of New Year’s Resolutions, you won’t want to miss this inspiring seminar. We’ll focus on how to set ambitious yet realistic goals—and how to set the stage for surefire success! When it comes to lasting weight loss, what works and what doesn’t? What’s true and what isn’t? We’ll discuss the most common weight loss myths and then take a look at the bottom-line basics for achieving and maintaining a healthy weight. Presented by Lindora nurse educator.