FAQ Topic: Exercise
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Is it necessary to consume a certain amount of carbohydrates for weight training and building muscle mass?
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How do I interpret my cholesterol lab tests? Can I burn off cholesterol through exercise?
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Why (and how) should I include stretching in my exercise routine?
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Is the Treadmill Good for Weight Loss?
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Are water aerobics a good form of exercise to lose weight?
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What kind of exercises can I do at work?
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Is exercise an effective “antidepressant?”
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What are the Dietary Guidelines for exercise that were released in 2005?
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How can I choose a good exercise program?
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What is a treadmill or exercise stress test?