FAQ Topic: Nutrition
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Is honey a better, healthier choice than regular white granulated sugar?
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Why is it important to have snacks between meals?
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How can I determine the total number of carbohydrate grams in a protein bar?
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What Are “Usable (Useable)” Carbs? | Lindora Clinic
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How can I reduce the fat content when preparing my family’s meals?
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Should I eat more fiber?
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The Lindora program recommends using whole grain bread. Is this the same as a “multi-grain” product?
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What is the glycemic index?
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Do I need to take vitamins while on a weight loss program?
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Are sodas, or soft drinks, O.K. to drink?