FAQ Topic: Weight Loss and Weight Maintenance
How Do I Get Into Ketosis?
Is it necessary to use the Lindora protein products during the program?
Why aren’t I losing more weight?
I carry most of my weight in my stomach. Is there such a thing as “spot reducing”?
How can I get motivated to lose weight?
How fast will I lose weight on the Lindora program?
What is a “Body Composition Analysis”?
Alcohol and Weight Loss
How many fat grams or what percent of fat should I have while on the program or in long term maintenance?
How can I find a physician who specializes in weight control?