Ranch Dressing

Healthy Ranch Dressing

Homemade ranch dressing is hard to beat. Try our low-fat ranch that substitutes cream with low-fat mayo and yogurt.

Chicken salad

Chicken Salad

Keto-friendly, low carb traditional chicken salad recipe. This chicken salad is easy to make with a few simple ingredients.

Chicken or Tuna Pepper Boats

Chicken or Tuna Pepper Boats

These tuna or chicken salad stuffed bell peppers make the perfect lunch. Prep them ahead of time and have lunches ready for the week.

Spinach Asian Salad with Chicken

Spinach Asian Salad

This light asian salad can be made with tofu of chicken breast. Apple and fresh ginger dressing make this a refreshing lunch or dinner.