Autumn Warmer
Autumn Warmer

Autumn Warmer

  

January 29, 2016

The keto-friendly autumn warmer is the perfect warm drink to sip on chilly nights. Packed with protein, it's a great replacement for sugar loaded apple cider.

Autumn Warmer

Directions

Microwave:

1Stir together all ingredients in a large microwave safe cup or mug.

2Microwave on medium-high for 60-90 seconds.

3Do not boil.

Conventional:

1Combine the drink mix and spices in a large cup or mug.

2Pour in 1 cup boiling water, stirring briskly.

Ingredients

1 envelope Lindora Peach Mango Protein Drink

1 cup of water

1/4 tsp. cinnamon

1/8 tsp. allspice

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Nutrition Facts

Calories60
Protein12
Total Carbohydrates2