White Fish with Orange Poppy Seed Sauce
January 30, 2016
1Squeeze lemon juice on fish.
2Broil fish on each side for 3 to 5 minutes, until done.
3Top with half of the poppy seed sauce and broil until brown.
4Serve with remaining sauce.
1In a small bowl combine cottage cheese and poppy seeds.
2Squeeze juice from orange wedge into bowl.
3Lightly grate peel into bowl. Mix ingredients.
4Refrigerate at least one hour. (Calories 130; Protein 22 g; Carbohydrates 7 g; Fat 2 g)