Chicken Italiano

Chicken Italiano

AuthorlindoraCategory,

Pan fried chicken breast with onion, garlic, tomato, oregano and pepper.

Chicken Italiano

Yields1 Serving

 3 1/2 oz. boneless, skinless chicken breast
 1 small tomato, chopped
 1/8 tsp. garlic powder
 1/8 tsp. onion powder
 Pinch of crushed oregano
 Pepper to taste

1

Spray a small non-stick skillet very lightly with cooking spray.

2

Place chicken in the skillet and cook over medium-high heat until brown on both sides.

3

Add tomatoes and seasoning to skillet.

4

Cover and simmer for 20 minutes or until the chicken is cooked through.

Ingredients

 3 1/2 oz. boneless, skinless chicken breast
 1 small tomato, chopped
 1/8 tsp. garlic powder
 1/8 tsp. onion powder
 Pinch of crushed oregano
 Pepper to taste

Directions

1

Spray a small non-stick skillet very lightly with cooking spray.

2

Place chicken in the skillet and cook over medium-high heat until brown on both sides.

3

Add tomatoes and seasoning to skillet.

4

Cover and simmer for 20 minutes or until the chicken is cooked through.

Chicken Italiano