In small bowl, mix the first 7 ingredients together.
Spray skillet with non-stick cooking spray.
Add the meat and sauce mixture to the skillet and cook over medium heat for approximately 5 minutes; add additional water to skillet if needed.
Add the bean sprouts, bell pepper, and cabbage to the skillet and cook for 2 to 3 minutes more, stirring occasionally.
Add the pineapple, stir, and cook until the meat is cooked through and the vegetables are crisp-tender.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.