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Mock Mashed Potatoes

Yields1 Serving

 2 c. fresh, raw cauliflower
 1 tsp. fat-free sour cream
 1 tsp. margarine
 salt and pepper to taste

Steam or microwave cauliflower until very soft.


Drain well and pat dry with paper towels.


Place cauliflower in blender or food processor with butter and sour cream; blend until smooth.


Add salt and pepper to taste.


Serve hot.

Nutrition Facts

Amount Per Serving
Calories 67
% Daily Value *
Total Fat 2g4%
Total Carbohydrate 7g3%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.