Healthy Recipes

Spinach Asian Salad

This light asian salad can be made with tofu of chicken breast. Apple and fresh ginger dressing make this a refreshing lunch or dinner.

turkey meatloaf

Turkey Meatloaf

Keto-friendly, gluten free low carb turkey meatloaf recipe, with only 5 grams of carbohydrates per serving.

lobster tail

Venita’s Lobster with Scampi Sauce

Delicious lobster cooked in a garlic lemon scampi sauce.

watermelon ice

Watermelon Ice

Refreshing watermelon ice, is easy to make and can help with sugar cravings. By adding vanilla protein powder, this snack has 15 grams of protein. Drink immediately as a delicious icy drink, or freeze and enjoy as sorbet.

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