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Shrimp or Crab Sallie

Yields1 Serving

 3 1/2 oz. shrimp or crab, raw
 1/2 c. water
 1/2 tsp. parsley flakes
 1 small clove garlic, minced
 juice of 1/2 lemon

Clean seafood.


Place all ingredients in a small covered saucepan and simmer over low heat, approximately 30 min. or until done.


Enjoy hot or cold.

Nutrition Facts

Amount Per Serving
Calories 119
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 6g2%
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.