Authorlindora 2 egg whites
1 c. chopped frozen spinach
Thawed 1/4 tsp. garlic powder, or to taste
salt and pepper to taste
1
In a microwave safe bowl, stir all ingredients together.
2
Cover the bowl and microwave on high for 2 minutes.
3
Stir mixture and then recover bowl and microwave an additional 2 minutes.
4
Turn out of the bowl onto a plate; the fritatta should be firm.
Ingredients
2 egg whites
1 c. chopped frozen spinach
Thawed 1/4 tsp. garlic powder, or to taste
salt and pepper to taste
Directions
1
In a microwave safe bowl, stir all ingredients together.
2
Cover the bowl and microwave on high for 2 minutes.
3
Stir mixture and then recover bowl and microwave an additional 2 minutes.
4
Turn out of the bowl onto a plate; the fritatta should be firm.