Try this easy and healthy Chicken Italiano recipe, perfect for any occasion. Packed with flavor and simple to prepare. 

YIELDS 1 Serving

1 green or red sweet bell pepper
5 oz. water-packed canned tuna OR chicken breast
1 cup celery, diced
1 ½ Tbsp. fat free mayonnaise
Dash seasoning salt, optional
2 tsp. finely chopped green onion tops, optional
2 cups torn lettuce leaves
½ fresh lemon  

1. Cut pepper in half and remove the stem and seeds. Set aside.
2. In a small bowl, stir together the tuna or chicken, celery, green onion tops, mayonnaise and seasoning salt. Set aside.
3. Place the lettuce in a bowl; squeeze lemon juice over the lettuce and toss to mix.
4. Divide the lettuce into two servings and place each serving on a plate.
5. Scoop one-half of the tuna/chicken mixture into each of the pepper halves; place one pepper on each plate of lettuce and serve.