Enjoy this keto-friendly Chicken Stew recipe with tender chicken, tomatoes, and bell peppers—perfect for a flavorful low-carb meal! 

YIELDS 1 Serving

1 3.5 oz. boneless, skinless chicken breast, cut into bite sized pieces
1/2 small tomato, diced
1/2 green or red bell pepper, diced
1/4 c. fat free chicken broth
Dash garlic powder
1/2 tsp. basil
Salt and pepper to taste  

1. Lightly spray a non-stick skillet with cooking spray.
2. Place chicken in the skillet and cook for several minutes just until the chicken pieces are lightly browned.
3. Add the chicken broth, tomato and bell pepper to the skillet; sprinkle with the garlic powder and basil.
4. Cover and simmer for approximately 5-10 minutes or until the chicken is cooked through.