Baked Applesauce Chicken

Baked Applesauce Chicken

January 29, 2016

Ingredients

2 boneless, skinless chicken breasts (3 1/2 oz. each)

1 c. unsweetened applesauce

Dash ground nutmeg

1/4 tsp. ground cinnamon

Directions

1Stir together applesauce and spices in a small skillet.

2Bring to a boil over low heat (add water if needed).

3Cover and simmer for three minutes.

4Place the chicken breasts in a small baking dish and pour applesauce over.

5Bake in the oven at 350 degrees for 20-30 minutes or until the chicken is done.

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Nutrition Facts

Calories161
Protein23
Total Fat1
Total Carbohydrates14