Healthy Recipes

Autumn Warmer

Autumn Warmer

The keto-friendly autumn warmer is the perfect warm drink to sip on chilly nights. Packed with protein, it's a great replacement for sugar loaded apple cider.

Apple Sauce Chicken

Baked Applesauce Chicken

Delicious chicken marinated with apple sauce and herbs.

California Chicken Skewers

These California Chicken Skewers are a great BBQ staple. Increase the recipe size as needed when cooking for a group.

Dijon Chicken

Chicken Dijon

Baked dijon chicken recipe with Italian herbs and spices.

Chicken Italiano

Chicken Italiano

Pan fried chicken breast with onion, garlic, tomato, oregano and pepper.

Chicken or Tuna Pepper Boats

These tuna or chicken salad stuffed bell peppers make the perfect lunch. Prep them ahead of time and have lunches ready for the week.

Chicken salad

Chicken Salad

Keto-friendly, low carb traditional chicken salad recipe. This chicken salad is easy to make with a few simple ingredients.

Lettuce Wrap

Chicken Stir-Fry Lettuce Wrap

Keto diet friendly asian chicken lettuce wraps with basil, sprouts and cabbage with a tangy asian sauce.

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