Lemon Chicken Breast

Lemon Chicken Breast

January 30, 2016

Ingredients

4 boneless, skinless chicken breasts (3.5 oz.each)

2 tsp. grated lemon peel

1 c. lemon juice

1 tsp. oregano

1 tsp. black pepper

Directions

1In a shallow baking dish, mix the lemon peel and juice, oregano and pepper.

2Pierce the chicken breasts on both sides with a fork.

3Marinate in the lemon mixture for 30 minutes on each side, in the refrigerator.

4Broil chicken breasts 3 inches from heat until done, approximately 20-30 minutes, turning once.

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Nutrition Facts

Calories115
Protein23
Total Fat1
Total Carbohydrates2