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Weight Loss and Weight Maintenance
FAQ Topic: Weight Loss and Weight Maintenance
Is there a childhood obesity epidemic?
I’ve heard that, when people lose a lot of weight, it’s just water weight. Is that true?
Is Ketosis Dangerous? Lindora Lean for Life
Does dieting or weight loss cause gallstones or gallbladder disease?
Is rapid weight loss dangerous? I’ve heard you should not try to lose more than one pound a week.
How effective are online weight loss programs? Can “cyber-dieting” really help me lose weight?
What is the difference between being “overweight” and being “obese”?
Will I get better weight loss with a darker ketostick result?
Is there a difference in suggested salt intake during weight loss and weight maintenance?
I do shift work and don’t work during normal daytime hours. How does this affect my weight?